We are ending the year of 2011; some view this as the hardest year of their life, others the absolute best. I know amazing people on both ends of this spectrum.
Traditionally we (as a culture) look to the New Year and set our resolutions of what we want to accomplish in the future along with what we want to let go of from our past.
Now, I am all about goal setting, it gives us direction, a structure and a purpose. To understand where we want to go, how we want to get there and why, we often need to look behind us as well so we can evaluate what to repeat, or conversely what not to replicate.
There’s an obvious problem here though, too often we are so busy looking in the rear view mirror so we can look to the future, we forget all about where we are right now!
Right now…this very moment…what do you have in your life that you cherish? When you look in the mirror, who are you? What do you see in yourself that you respect, admire, love and want to continue to have, to do?
In this moment, how is your health, your heart, your activity level, your clarity and your energy? What do you do every day to take care of yourself that you appreciate and can continue to have in your regiment?
As you read this, who in your life do you love and who loves you? Why do you love them and they you, how can you always hold that dear?
Take some time before the New Year’s festivities and take stock in all you have in your life that you love. Not just what you have materialistically, but what you have that is inside of you and makes you all you are.
Thank yourself for taking care of you, your family, your friends, your clients and bring all that wonderful YOU, into the New Year!
To yours in health in 2011, 2012 and always!

