Posts Tagged ‘personal accountability’

Monday Mojo: We all have the same 24 hours

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Have you ever noticed when you really need someone you can depend on…someone who you know will come through no matter what, it is the busiest person. The person who on the surface seems like there is no way in the world they can handle one more thing. You know why? Because the idle ones have too many excuses, too many substitutes, too many shortcuts. Almost everything in life is that way. Unfortunately most of us will never know our true capacity for achievement because we never challenge ourselves to perform at our best every day.

This is most obvious when we are presented with an opportunity that really interests us. No matter how busy we are, when there is something we want to do, something we like to do, somehow we will find the time to pursue it…right? On the other hand, those things that we don’t like or those things we don’t want to do are easily postponed and eventually forgotten. Successful people are not procrastinators. The most successful and effective people have a sense of urgency. They just grab a hold of it and get it done! They set deadlines and force themselves to establish priorities by what is most important and not by what they like to do the most. Deadlines – that is the magic word. Unfortunately, way too many people never set a deadline to accomplish those things that are most important. They put it on the proverbial “list”. You know “the list” I am talking about. The one you write stuff down on that you never have any intention on doing. Because those things we don’t put on “the list”, we usually just dive in and get done – usually before the deadline…right?

Remember, we are NOT naturally wound to do all the things we need to do to be successful in life – personally, professionally, health, etc.  Because usually those things required being successful at any area in life, involve doing something we don’t naturally like to do – at least not in the beginning. Otherwise everyone one would be getting everything they want in life…right?  Here are a few examples -

  • Exercise versus Watching TV
  • Saving Money versus Spending Money
  • Salad versus Cheeseburger and fries
  • Showing up first and leaving last versus Showing up last and leaving first
  • Getting up early versus waiting until the absolute last minute like the rest of the world
  • Making that tough phone call versus blowing it off until…never

Here is the interesting thing though – if you make a commitment to do what is required to be successful, you will eventually become addicted to the success and then the pain of doing what is required will actually become something you thrive on.  I think it takes 90 days to make this happen.  At 90 days, it has been my experience that is the point when you go from feeling good that you accomplished it to the point that you feel like crap if you don’t.  That is the key and that is when you know you have changed that area of your life.  It’s at that point when if you don’t do it, it would be like not brushing your teeth or taking a shower…that just would not happen.  At least I hope!

When you see other people that have what you want it is not that they are more gifted, it is that they are more disciplined and accountable to doing those things required to be successful.  So, here is what we all need to do, if there is something we need to get done, even if it does not require a deadline, SET ONE! You will be amazed at how much you can accomplish in a short amount of time if that is all the time you have. Remember, work/life expands to meet the time allotted. We all have the same 24 hours in a day.

JUST DO IT!

Have a Powerful week!


Cool Apps: Things Are Getting stickKy!

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Ever think of putting a contract out on yourself? I’m not talking about the sort of contract that’ll have you sleeping with the fishes, courtesy of a big guy with the middle name “The” (eg. Johnny the Fish, Jimmy the Squirrel). No. What I’m talking about is a contract that puts not your life, but your reputation on the line.

Interesting prospect, right?

That’s the thinking behind stickK, a personal accountability tool that’ll have you achieving your goals, be they personal or professional.

Let me explain.

Let’s say that you wanted to lose 10 pounds. Normally, you’d start out all gung-ho, but most people end up getting distracted by life, get discouraged by the diet or exercise plan they’ve chosen, or for some other reason, never achieve their goal. But what if you had some personal accountability — your reputation — at stake? Would you be more likely to stick to your plan? Probably.

stickK holds you responsible for the weight loss to which you’ve committed. With stickK, you log in and tell it how much weight you want to lose. After that, things begin to get interesting. stickK will have you select a referee. This is a person who’ll check in with you to make sure that you’re sticking to your goals. They can take your word for it, or ask for some sort of proof that you’ve done what you’ve said you would. You can also set the stakes higher. For example, if, with your weight loss, you said you wanted to lose a pound a week for ten weeks, you could set some financial stakes, too. stickK will take your credit card information up front and, if you don’t meet your goal, will ding your account for a pre-set amount each time you fail to meet your goal. At the end of your goal period, stickK will send whatever money it collects to a charity (which you select at the time you start).

Pretty hardcore.

stickK will also allow you to select supporters, or people whose job it is to cheer you on and make sure that you achieve the goals you’ve set (because really, no one should have to do things all on their own). You can add as many supporters as you like, and continue to add them even after you’ve begun your journey. stickK (and its community) want you to succeed! But remember that it’ll get the word out (however you set things up at the outset) if you don’t. Whether you achieve your goal or if you don’t, your inner circle’s gonna know about it.

And stickK isn’t just for personal goals. There’s a special section that’s designed to help organizations achieve their goals, whether it’s an increase in sales, greater customer satisfaction, fundraising, or any other goal that can be dreamed up.

stickK makes you put your money where your mouth is. It pushes you to do what you’ve said you would do, and takes you to task if you don’t. If you’ve had a hard time achieving a goal, maybe a little personal accountability is just what you need. Maybe putting a contract out on yourself will be the thing to get you on the “I DID IT!” side of things.

Stick to your goals. Get stickK.